

Souen Sunday Morning Lecture Series with Weekend Counseling and Private Sessions
New York:
Location:
Soho Souen Macrobiotic Restaurant
210 Sixth Avenue and Prince St. New York, New York
Time: 10:00 AM to 11:30 AM Lecture Cost: $25.00
Restaurant Opens at 11:30 AM
Learn the latest information on Macrobiotic lifestyles for health and healing through the experience of master teacher and health researcher, John Kozinski. John has taught and counseled thousands of students in his private practice and at the Kushi Institute for over 30 years.
March 25, 2012 - "Are You
Addicted?"
Sixty percent of psychotropic drugs worldwide are consumed
in the United States. Millions of people suffer from addictions to
prescription drugs, alcohol, street drugs and pain killers. Food
addictions are common and lead to the overeating of empty junk foods,
excessive amounts of meat, other high protein foods, sugar, dairy
products, excess salt and fats, and stimulants like coffee. Obsessions
in adults have been related to attention deficit disorder, stuck
thoughts and repeating negative emotions. In modern society these are so
common as to be considered normal. New scientific breakthroughs in brain
science explain how modern lifestyles and diets are causing the
tragedies of our addictions, obsessions and cravings. Traditional
oriental medicine understood these problems from other view points. John
will give you insights from both views. He will explain what food
remedies, nutrients, herbs, lifestyle practices, exercises and ideas can
help us begin the journey of recovery. He will explain ways to detox
from the effects of alcohol, drugs, sugar, caffeine and poorly combined
and excessive amounts of poor quality meats, and dairy products.
April 22, 2012 - “Feel like
you’re on your last legs? How to Add Years to Your Life & Life to Your
Years”
Most people would want to live longer if those added years were
healthy, productive and satisfying. Sadly, as people live longer in
modern societies, this is not often the case. This class will combine
the traditional wisdom and understanding of promoting longevity by
preserving the three treasures of the body, essence, energy and spirit
with a modern understanding of the body and nutrition. John will explain
and give recommendations concerning the link between longevity and
environment, diet and nutrition, emotional equilibrium, sexuality,
supplements, exercise and breathing, fasting and mental clarity.
May 20, 2012 - “A Macrobiotic Approach to Herbs for Food and
Healing”
Traditional cultures following the macrobiotic philosophy of balance
in their daily diets and lifestyles always utilized herbs for healing,
daily foods, and to prevent disease. In this class you will learn about
key herbs that can be used for healing and strengthening the body. We
will discuss the healing and health benefits of Echinacea, the ginsengs,
Chinese tonic herbs, triphala, astragalus, reishi and shiitake
mushrooms, culinary herbs such as basil and oregano, and more.
June 10, 2012 - “Your Body Type: What It Means for Your Health and
Happiness”
energies are fiery, watery, golden, earthen, and wooden. The dominance
of a type of energy influences your health and personality. This form of
oriental diagnosis can give your deep insights into your health and
personality, helping you to plot a smooth course in life activities and
relationships. You will learn how to make balance for your body type
through food, activities and exercise.
Chicago:
Macrobiotic Counseling, Lectures, Qigong Exercises, KI Accupressure Sessions
Chicago Friday
Evening Lecture November 4th, 2011
"The Truth About Heart Disease"
We have been told for over 60 years that the cause of heart disease is eating too much fat and cholesterol. Only reducing fat and cholesterol in one's diet has proven not to prevent or cure heart disease. The many drugs that are prescribed offer a band aid at best. This class will explain the truth about heart disease; how it is related to common malnutrition, toxicity and stress that most people in modern countries suffer from. Holistic doctors and practitioners have been prescribing food, supplements and lifestyle practices to heal heart disease for over 60 years, but these are not in common practice. Learn how to prevent and recover from a disease that claims one out of 2 lives in the United States.
Details:
Date: Friday, November 4th, 2011
Time: 6:30 - 7:30 PM
Cost: $10.00
Lecture & Counseling Location:
Travel Lodge (formerly named the Baymont
Inn)
1625 Milwaukee Ave.
Glenview,
IL 60026
For dates and appointments: Please call Jeanette Kozinski 413-623-5925
CD's
Available for Purchase
Progressive,
Integrated, and Current Macrobiotic Teachings
Please contact Jeanette Kozinski at 413-623-5925 to purchase a CD
or for additional information
1. 3 CD set "Remarkable
Remedies CD
2. What Your Hands Reveal About Your Health CD
3. Women's Health Issues and Concerns CD
4. Cholesterol
Myths CD
5. Healing Foods & Remedies CD
6. Health &
Behavior, False Moods & True Moods CD
7. Natural Macrobiotic
Remedy Update CD
8. Creating Emotional Well Being CD
9. Diagnosis CD
10. Macrobiotic Views of Life CD
11.
Sustainable Health CD
12. Macrobiotic Philosophy of Health
and Healing CD
13. Macrobiotic Philosophy of Eating CD
14. Hypoglycemia, The Sugar Blues CD
15. Myths & Truths
about Food and Health CD
16. More Remarkable Remedies CD
17.
How to Boost Your Everyday Vitality CD
18.
Extreme Foods That Weaken Vitality CD
19. Moods, Healt and Behavior CD
20. Macrobiotic Philosophy of Health and Healing Update CD
21. Nature Remedies for Common Health Problems of Families and Childen CD
22. Lifestyle Practices for Health and Healing CD Part 2
23. Food Energetics of Carbohydrates
and Fats: Traditional and Modern Nutrition Combined DVD
24.
Food Energetics of Proteins, Vitamins B12, A and Calcium:
Traditional Holistic and Modern Nutrition Combined DVD
25.
Health, Emotions, and Behavior DVD
26. What Your Face Reveals About Your
Health DVD
27. The Eight Macrobiotic
Healing Strategies DVD/CD
28.
Non Credo Macrobiotics and the Power of Belief CD/DVD
29. Lifestyle Practices for Health and Healing Part 1 CD/DVD
30. Natural Remedies for Common Health Problems of Families and Children Update CD/DVD
31. Macrobiotic Food and Natural Remedies for the 21st Century CD/DVD
32. “Are You Happy, Yet? The Link between Health and Happiness” CD with John Kozinski, MEA
33. “Macrobiotics after You’re Done Eating” CD with John Kozinski, MEA
34. “Blood sugar, brain chemicals and the Search for the Perfect Relationship” CD with John Kozinski, MEA
35. "Addictions, Obsessions and Cravings" CD with John Kozinski, MEA
36. "Healing Down to the Bones" CD/DVD with John Kozinski, MEA
For more updates and consultation information please call 413-623-5925
Pricing information and payment options click here
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