Audio True Moods and False Moods

True Moods and False Moods

Our moods can give us insights into our health and energy states. Learn how to know the difference between true moods and false moods. You can keep your moods high and counter negative thoughts with the right food, lifestyle practices and understanding of the mind.

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The information and educational material on this entire website is based on the opinions, research, and experience of John Kozinski unless otherwise noted. It is not medical advice. John Kozinski recommends you do your own research and consult with qualified health care professionals.