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JOHN KOZINSKI MEA, FSMA
Connect:
New Jersey Notes:
John is available for Full Spectrum Macrobiotic Educational Health Counseling, IDX Diagnosis
® and private sessions including: Somatic Acupressure, Somatic Qigong, and private tutoring. Call for information or an appointment: Office 413-623-5925 Cell 413-464-2990
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Diagnosis+Nutrition Health Coach Training Program:  In Person or online Training (click here)
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Zoom Class Links and New Jersey Consultations


I will be in New Jersey for consultations 8-27-24 to 9-4-24
I look forward to reconnecting with you and providing some information that will be helpful during this new era.

"Life is an endless study requiring an open mind and heart to progress in maintaining health and joy"

Zoom Lecture Topic Links Below
Sunday August 25, 2024
4 PM central time USA Lecture
5 PM central time USA Questions and Answers

New Health Challenges We All Face: How to Address Them

Today we have special challenges to our health for both children and adults. 40-50 years back, the health of Americans was very different. Today we suffer from chronic diseases and poor states of health that didn’t exist then. You will learn why this is occurring. Gain an overview of important prevention steps for you and your family through diet, lifestyle, environmental awareness, natural remedies, supplementation and health care choices.

Lecture Links
Topic: John Kozinski, MEA, FSMA's Zoom Meeting
Time: Aug 25, 2024 04:00 PM Central Time (US and Canada)
Join Zoom Meeting
https://us04web.zoom.us/j/75832698519?pwd=JHccOcTG8rGJ1jMqgTe3u23tGaKYTf.1

Questions and Answers

Topic: John Kozinski, MEA, FSMA's Zoom Meeting
Time: Aug 25, 2024 05:00 PM Central Time (US and Canada)
Join Zoom Meeting
https://us04web.zoom.us/j/72035479325?pwd=BvlyTclTY9GSocYvOjKaKByHvuODwt.1

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New Jersey 
and New York City 2020 Dates:
 These are the dates of the Sunday morning 2020 NYC Lectures. John is in New Jersey  for counseling and private sessions before and after the Sunday dates below. Please call if you would like to schedule an appointment.


January 26, 2020     Diagnosing and Balancing your Genetic Weaknesses + Qigong/Somatic Exercise
February 23, 2020   Why Ancient Philosophy is Essential for Modern Life + Qigong/Somatic Exercise
March 29, 2020        Allergies from Food and the Environment + Qigong/Somatic Exercise
April 26, 2020           Protecting the Heart + Qigong/Somatic Exercise
May 31, 2020            Anti-Aging Herbs, Food and Supplements + Qigong/Somatic Exercise
June 28, 2020            5 Adjustments for Wellbeing + Qigong/Somatic Exercise


Interested in sponsoring a lecture in New Jersey?
Lecture Samples


“Understand your Health Through Face Reading”
 
Learn basic ways to see the state of your health in the features of your face. Discover what your face reveals from John Kozinski’s system of IDx Diagnosis® that combines the way of seeing the body in Oriental Medicines with a modern western understanding of the body’s organs and systems.
 
Qigong Class: 8 Pieces of Brocade and Self-Acupressure/Dao-Yin
 
Learn how to work with breath, movement, and relaxation of the mind to reboot the energy or chi levels in your organs. The set is comprised of 8 exercises. Each focuses on learning about the energy flow in your body through the experience and the opening of specific acupuncture channels in a specific order. Dao-Yin is a self-massage of acupuncture points and pathways of energy related to the organs. It tunes the practitioners neuromuscular and sensorimotor systems.  The areas that are pressed and rubbed are ones most affected by stress and where the flow of Chi or life force becomes most commonly blocked.


How to Prevent and Recover from Illness

It is  proven that common diseases such as: heart disease, cancer, arthritis, Alzheimer's ,diabetes etc. take decades to develop.
Learn how to prevent these problems. Hear case histories and explanations of how to help recover with a Full Spectrum Macrobiotic Approach to health.This includes: natural remedies, special foods, lifestyle practices and healing modalities.


Chi Gung  Healing  Exercises and Self-acupressure Techniques

John will guide us thru a session of Chi Gung  which works all of the body's energetic pathways. It opens and closes all of the body's tissues, joints, muscles, connective tissues, internal organs,glands, blood vessels, lymphatic pumps, respiratory system, cerebrospinal system and brain. This produces a powerful synergistic effect on the mind, body and spirit. Over time these practices reduce chronic stress and pain, and increases the body's strength, flexibility, coordination and balance.

​
Nourishing Your Family and Children: The Best Foods for Creating Sustainable Health
 
All the health gurus including TV doctors tell us what to eat, what to give our families to eat, and how to approach the health of adults and children.  Some of their advice is good and some is totally off base. John Kozinski will clear up the confusion about family and children’s health based on his 40 years of teaching and counseling thousands of people on diet and lifestyle practices for health maintenance and self-healing. We will focus on diet. Lifestyle and environmental influences will also be discussed.
 
Topics include:
  •  How to Nourish your Family with Healthy Foods and Meals without Fanaticism
  • The Return of 3 Square Meals
  • Understanding the True Nutritional needs of Young and Older Children, and Adults
  • What to Do When Children Refuse to Eat
  • Clearing Up Common Nutritional Myths about Sugar, Dieting, Cholesterol, Fat and Extreme Diets


Want to learn more? 

John Kozinski
​Jeanette Thomas

Nashville, TN
[email protected]
Office: 413-464-2990

Copyright 2025 All Rights Reserved
Need help finding something?  Search here:
The information and educational material on this entire website is based on the opinions, research, and experience of John Kozinski unless otherwise noted. It is not medical advice. John Kozinski recommends you do your own research and consult with qualified health care professionals.
Photo from hackNY