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JOHN KOZINSKI MEA, FSMA
Connect:

Stop the Stress Madness

5/13/2015

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After 40 years of health research, consultations and teachings, I’ve come to the conclusion that almost all diseases and discomfort in the body and mind are created by stress. When stress is not the main cause, it is a big contributing factor.

Most people think of stress as something that is occurring in the mind. Mental and emotion stresses are one of the main stressors. Many more exist. One of the biggest forms of stress is daily food.  The modern diet is missing many key nutrients while including excesses that create stress.  The majority of health food and macrobiotic diets taught are equally as stressful over time.

If you are near Connecticut, you won’t want to miss this lecture.  Many health gurus are chasing the wrong horse; blaming gluten, carbs, meats, or sugar for disease.  In this lecture, you will understand the big picture, the real cause of disease.

In my full spectrum health counseling, I zero in on the particular stresses that are causing or contributing to sickness and poor health. These are one of a kind sessions designed to clear up all the myths about eating, and health that are all too common.

Come with an open mind. It is said that a person will stay imprisoned in a room if he never considers pushing rather than pulling the door open to escape.  This lecture or a health consultation that addresses your stress can transform your life.

Copyright John Kozinski 2015

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    Author: 
    John Kozinski

    Health Educator, Counselor, Pioneer and practitioner of macrobiotics for almost 40 years, John Kozinski has devoted his career to helping people achieve and maintain optimal health.

    Popular Title:
    Living Macrobiotics: the future of education  
    click on Jan. 2015 category directly below


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The information and educational material on this entire website is based on the opinions, research, and experience of John Kozinski unless otherwise noted. It is not medical advice. John Kozinski recommends you do your own research and consult with qualified health care professionals.
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